In case you have constant pain that’s recurring, you’re sensitive to touch and also feel fatigue, you may have fibromyalgia. The best way to look for help is if you manage to self-diagnose it. There are some symptoms and signs that your body will show you and here, we’re going to discuss about them.
9 Points That Will Present You How to Self-Diagnose Fibromyalgia
It is very important to self-diagnose this condition since many physicians aren’t aware of what’s causing it. The symptoms it presents can often be found in many other health conditions. There are no medical tests for this condition, so knowing the right signs can help you relieve the condition and try to find a remedy.
Our neck, no matter if it’s the back or the front should be checked for some tender points. This will help you self-diagnose the condition.
Rear neck area, base of the skull
In the part of this area, the back of the skull meets the neck and it has 2 plus tender points. In case of fibromyalgia, you’ll feel like you have neck strain and also feel tremendous discomfort when you’re sleeping in a position which isn’t proper or your posture is poor.
If the tender points are placed between the base of the neck and the edge of the shoulder, it might be sign of fibromyalgia. It will later become stiffness which comes with body aches that are especially worse during the night period, but many patients also feel pain throughout the day.
While bending the elbow, there might be a sharp pain which some people might mistake for muscle strain or tendinitis. Make sure you don’t ignore this symptom as it may also signify fibromyalgia.
Feet and knees
People who have fibromyalgia will have a tender point in the inside of the knee. It might be a deep ache or a kind of a burning pain. Some people and experts will consider it joint pain when it actually isn’t . Even though fibromyalgia is painful, it does not damage the body’s tissues. There might also be a swelling, tingling and numbness. Paraesthesia will mostly affect the feet. In some people with fibromyalgia, the pain lasts for several minutes, but in others it may last for days.
Many people have back pain, but in fibromyalgia, a specifically tender part is beneath the shoulder blades in the area where the back muscles connect. In case of tension, the fibromyalgia becomes worse. It causes tingling in the feet and hands, numbness as well as migraine headaches.
Lower back pain is different because the tender points are at the bottom of the person’s lower back. This condition can also cause irritable bowel syndrome.
People who have fibromyalgia have pain near the ribs (the second rib, to be more precise). The tender points are in the soft tissue in the whole body and they worsen with climate changes, activity, anxiety, stress etc.
This kind of pain is very specific for fibromyalgia. It’s near the hip area. It can appear because of reduced exercise, so people will also have problems with other activities.
Fibromyalgia is condition which is represented through pain in the whole body. It differs in every person, so it’s very important to have a good self-diagnosis so the specialist can give you a diagnosis for fibromyalgia.