Apple cider vinegar and honey are two very powerful natural ingredients. When you combine them, they become even more powerful.
This amazing combo can help you have a regulated blood pressure since they are full of potassium. They regulate the sodium you have in your bloodstream. People with high blood pressure can find it extremely beneficial.
These amazing ingredients are also full of magnesium. Many people nowadays are deficient in it and don’t even know it. The pressure on the walls surrounding your blood vessels will be decreased and your digestion will be regulated!
This is an amazing duo abundant in anti-aging properties which detoxifies your organism and cleanses your colon. Use it every day and you’ll see that your health has been improved greatly!
Here’s a recipe for a detox elixir made with these ingredients:
Honey And Apple Cider Vinegar Detox Elixir
- 2 tablespoons of raw organic honey
- 8 ounces of warm purified water (you shouldn’t use bottled water)
- 2 tablespoons of apple cider vinegar
Directions: Combine the ingredients well. The honey should be dissolved completely. Drink it very slowly. You may think that it’s strange in taste, but it will soon feel better. Use 1 or 2 glasses every day.
Apple Cider Vinegar And Its Health Benefits
All the enzymes as well as electrolytes we need in order to improve our levels of energy and fight fatigue are in this type of vinegar. It also contains amino acids which can help you against the buildup of lactic acid in your body. This acid makes you feel very tired during the day.
Our circulation and liver detoxification can be improved with the help of apple cider vinegar. All of the toxins from our body will be eliminated, you’ll improve your wellbeing as well as the skin health.
Special tip: In case you really can’t swallow apple cider vinegar, you can combine it with your bath water and ripe all of its benefits in that way. Combine 10 drops of some essential oil, 1 cup of apple cider vinegar and from ⅓ to 1 cup of Epsom salts in your bath. You can also add some baking soda, ginger and sea salt in order to relax more and detoxify more!
This type of vinegar is full of pectin and antibiotic properties. They are both very calming for your stomach. Prepare this stomach soothing cocktail: combine 8 ounces of sparkling water, 2 teaspoons of ACV, 1 tablespoon of fresh lemon juice, raw honey and 1 tablespoon of fresh ginger water. When you feel bloated, just use 1 glass of this mixture!
Health Benefits Of Honey
Honey is abundant in antioxidants. They protect your body from the damage that the free radicals can cause. These make the aging process faster and can endanger your heart, too.
The levels of serotonin can be boosted with the help of honey. Serotonin converts to melatonin which further regulates the natural sleep cycle of your body. Take honey before going to sleep and be prepared to sleep well throughout the night!
Soothe Sore Throat
Use honey against your a sore throat! Its properties are coating and natural which help you recover faster and make the pain disappear. Drink a warm cup of tea with some lemon and honey and there you have it! The best natural remedy against a sore throat!