Many mental abuse patients have been suffering from anxiety as well. The high levels of stress for a prolonged period can significantly affect your brain and may contribute to the development of a mental disorder such as anxiety or depression.
Mental abuse often starts with verbal abuse, and most people don’t consider it a serious problem. However, name-calling, yelling and insulting others can significantly harm their mental health, which may accelerate the development of serious mental problems later in their life.
Verbal abuse is the worst mental abuse
Both real-life verbal abuse and cyberbullying are a pretty big problem nowadays, especially among children. No matter the form, verbal abuse is seriously damaging for some people and affects their whole brain. It’s essentially the first step towards mental abuse and can harm a person’s self-esteem.
The trauma some children experience can decline their mental health slowly over time and interfere with their relationships and work. This is why it’s important to recognize the signs of verbal abuse on time in order to prevent the development of anxiety and other forms of mental health decline.
Short-term symptoms of mental abuse
Low self-esteem, overthinking and being unable to make decisions are the first short-term symptoms of mental abuse.
Long-term symptoms of mental abuse
On the other hand, the long-term symptoms of mental abuse are far more serious and include PTSD, anxiety, depression, eating disorders, digestive problems, headaches and migraines, chronic pain and even suicidal thoughts.
How to detect verbal abuse?
Here are a few signs of verbal abuse:
It happens where no one can see it
The abusers usually pick a place where no one can see to abuse their victims. It can be in the bathroom at work or school, or in secluded areas at home. This can be especially hard for a person as there’s no one around they can call for help.
The abusers don’t care for others
Abusers never appreciate others and will never consider them equal. By abusing others, they can make that person feel empty and lacking purpose.
Name-calling is the earliest sign of mental abuse – if you notice it happening to your children, you must warn their teachers.
They try killing your mood
Abusers need to have total control over others and will try to make them feel bad about themselves. If you’re feeling happy and good, they’ll feel like they’ve lost control over things, and will wait for another opening when you’re feeling blue. Remember – these people feed on your unhappiness, so it’s a good idea to smile and stay happy.
They attack your interests
Abusers will often attack your hobbies and other interests they don’t like about you. This can make you feel bad about yourself when you really shouldn’t.
They are always right
You will never hear an abuser saying he’s not right, even if they’ve done something bad. These people consider themselves the ultimate being – if you know someone around you that acts like it, you should stay away from them.
Victims of mental abuse usually isolate themselves as they don’t want to look bad in front of others. In this way, they feel safer than being around others. However, this isolation can do a lot of damage to their psyche – in fact, it can lead to the development of depression and other mental disorders as well.
Abusers blame others
This is one of the trademark signs of abusers. They always blame others for whatever’s going on, and just like we said previously, they will never admit they’re not right.
They make fun of you
Yes, joking about others can be pretty fun sometimes, but when done without consent, it can harm a person mentally and make them feel worthless and frustrated.
These are the most common early signs of verbal and mental abuse. If you notice them happening to your or someone close to you, you need to get some help before your mind is destroyed.