Lemon balm oil or also known as Melissa oil has been used in the traditional medicine to treat numerous health issues like migraines, insomnia, hypertension, dementia, anxiety, herpes and diabetes. It’s a type of oil with the scent of lemon which can be used as a diffuser, internally or topically.
People especially use it to treat the herpes simplex virus 1 and 2 as well as cold sores without any antibiotic. It is full of antimicrobial and antiviral properties as well as powerful therapeutic qualities.
11 Benefits of Melissa Essential Oil
1. It May Help you Against Alzheimer’s Disease
Numerous experts have studied it and it is connected to the treatment of Alzheimer’s. A research from the Newcastle General Hospital managed to prove that this oil is especially helpful in cases of severe dementia, cognitive impairment and Alzheimer’s. The oil even showed results that were equally good as any medication.
2. A Powerful Anti-inflammatory
According to another research from 2013, this oil can be used against numerous diseases connected to pain and inflammation. It has been tested on rats and they have been given the oil orally. This managed to prove that Melissa oil can be used topically or orally to relieve pain and decrease the swelling.
3. Treats and Prevents Infections
Melissa oil has the ability to prevent bacterial infections because it contains trans-caryophyllene, citronellal and citral. It can also fight Gram-positive bacterial strains like candida.
4. Is An Anti-diabetic
This oil is an efficient anti-diabetic which can improve the metabolism in the liver and improve the glucose uptake.
According to a study from 2010, this oil was tested on mice and showed a significant decrease in their levels of blood glucose.
5. Promotes Skin Health
Use this oil to treat minor wounds, acne and eczema especially if you apply it topically. Any fungus or bacteria will be eliminated soon.
6. Treats Viruses Like Herpes
Use this amazing herb against cold sores. Any virus, like for example herpes can be treated effectively. It’s especially good in people who are resistant to some of the best antiviral agents.
A study from 2008 showed that if you use it topically, its antiviral effects will make any virus disappear.
7. A Powerful Anti-Tumor Agent
This has been proved by a study from 2004 while a study from 2014 proved that this amazing oil can be used to treat glioblastoma multiforme (GBM) e.g. tumors which appear from the supportive tissue of the brain. It decreased the tumor, so it can be used as a potential remedy against cancer.
8. Helps Against Depression And Improves The Mood
This oil is full of sedative, hypnotic and antidepressant properties. It soothes you and calms you down. You feel warmth and peace. This was even proved by a study from Melbourne in 2013.
9. Decreases The High Blood Pressure
This oil is rich in hepatoprotective, hypotensive, antiarrhythmic, neuroprotective and antihyperlipidemic properties. According to a study from 2015, it can alternate the electrocardiogram which makes the heart resistant to any injury and decreases the heart rate.
10. Decreases Triglyceride Levels
A study from 2012 proved that this oil is full of beneficial metabolic effects. It was tested on mice and their levels of triglyceride were reduced.
Melissa oil is full of phenolic alkaloids which can protect you against cholesterol and decrease the levels.
11. Relieves Menstrual Symptoms and PMS
A study from 2015 where Melissa oil capsules were used, they decreased the intensity of PMS symptoms in patients.
How to Use Melissa Essential Oil?
This oil can be bought online or in health stores. It is a bit expensive, but it will last long. In case you find a cheaper option, you should know that it’s probably of a compromised quality. Make sure you find a reputable and trustworthy company. It’s especially important if you take the oil internally.
Use it as a diffuser in the office or at home. Apply it topically or take it internally. People who have sensitive skin should test it before they decide to use it. If you take it orally, take 1 or 2 drops and increase it after some time. Just talk to your doctor before you decide to use it anyhow.
These are some easy ways to use this amazing oil:
In case of dementia, inhale the oil from the bottle or diffuse it every day.
Against skin conditions like eczema, take five drops per ounce of carrier oil. Add 5 drops of it in a spray bottle or a moisturizer that contains water. Apply it on your face.
Against herpes or cold sores, dilute 2 or 3 drops of oil and apply it on the area afterwards.
If you want to improve your levels of glucose, take several drops of the oil internally.
To fight anxiety of depression, put Melissa on your wrists, behind the ears and on the neck.
If you want to fight nervousness or vertigo, put two or three drops topically behind your ears and on the neck. The dizziness, vomiting and nausea will also disappear. You can also take it internally, in tea or water. Just combine them with 1 drop of this oil.
In case of hypertension, put the oil directly on the chest or use 1 or 2 drops internally.