The Chinese medicine is acknowledged worldwide. It recommends using a method for feet detoxification in order to perform a complete body detoxification. There are several similar methods that can help you eliminate any toxin from your body. According to the Chinese, our feet are comprised of energy points that are tied to every organ in our body. When we stimulate them, the health problems we have connected to the organs start to fade away.
Here are some of best detox methods!
Ionic foot bath
This type of foot bath uses electrolysis. An electrical current is used to remove the harmful toxins. It also causes an internal chemical reaction which stimulates the toxins to be removed. These baths mostly use warm water and salt. Just dip your feet in the bath and stay like that for several minutes. The water should turn dark and then you can go out.
These are some examples of baths:
Salt detox bath
- 2 cups of baking soda
- 1 cup of ACV
- 1 cup of Epsom salt
- 2 or 3 drops of any essential oil
- 1 cup of sea salt
Boil the water first. Then, add the sea salt and the Epsom salt. Combine them and stir everything well. Put the hot water in your tub and stir the mixture of the salts inside. The ACV should come in the end. Dip your feet in it and leave them to soak for 1 hour. All toxins will be removed and it will be done naturally!
Clay detox bath
- ½ a cup of bentonite clay
- 3 or 4 drops of any essential oil
- ½ a cup of Epsom salt
Take one pot and fill it with water. Boil the water. Put the Epsom salt to dissolve in the boiled water. Then, the bentonite clay along with the essential oil. Dip your feet in it for half an hour. You’ll manage to increase your levels of magnesium and you’ll also remove every toxin.
Oxygen detox bath
- 1 tablespoon of powdered ginger
- 2 cups of hydrogen peroxide
Put hot water in your tub. Combine the ingredients with the water and soak in the mixture for 30 minutes. You’ll treat yourself from any allergy or skin irritation and you’ll eliminate any toxin.
Foot detox pads
Foot detox pads can be found in any health store. They’re an amazing way that will help you eliminate toxins. Just apply them on your soles before you go to bed. They should be black as soon as you get up. All of the toxins have been eliminated. Repeat this procedure every night if you want to acquire the best results!