Psoriasis is a skin disorder closely linked to our immune system. The disease manifests through red, irritated and scaly patches of skin that can be itchy and painful. Psoriasis has become a pretty common skin disorder around the world, with more than 7.5 million Americans suffering from it.
More than a simple disease
Psoriasis is an autoimmune disease which occurs when our immune T-cells start attacking the healthy cells. In this way, the T-cells trigger immune responses in the body which can accelerate our skin growth and make them emerge to the surface of the skin. As we can’t remove dead skin cells so fast, these cells will start accumulating into red and swollen patches which are typical for psoriasis. The condition can become a pretty serious problem if left untreated, increasing the risk of high blood pressure, diabetes, vision problems and even heart disease.
What’s the link between psoriasis and vitamin D deficiency?
Studies have found that raising your vitamin D levels can be beneficial in cases of psoriasis and other autoimmune diseases. Vitamin D has powerful immunomodulatory effects, although most of us are deficient in it. Vitamin D affects psoriasis in different ways – it regulates our skin cell growth, but it also affects the function of T-lymphocytes. There are many conventional medications that can supposedly treat psoriasis, but due to the risk of side-effects, they are not a great solution. In fact, one of these drugs was taken off the market due to a high risk of brain infection.
How to raise your vitamin D levels
The best way to increase your vitamin D levels is to sunbath. The sun is our best source of vitamin D, although there are supplements and foods you can consume in order to increase your vitamin D levels.
Vitamin D deficiency has been linked to cancer and Parkinson’s disease
People suffering from psoriasis have a higher risk of Parkinson’s due to the low vitamin D levels. This has been confirmed by several studies which definitely shows how important this vitamin is. This is why you need to boost its levels in order to stay away from these diseases and psoriasis as well.