Smoking is among the most addictive and dangerous habits you can have. It affects your mental and physical health, and is very damaging to your lungs. Even though its bad for us, most people have trouble quitting, as giving up the habit has its own fair share of challenges.
According to statistics, more than 15 million people in the USA are affected by some kind of smoking-related condition. This doesn’t go for smokers only – even second-hand smoking is known to be very harmful. Due to the damaging effects on our health, it’s very important to try and give up the habit for good. This can be challenging, but luckily for you, we have an amazing natural remedy that is going to help you.
The remedy consists of natural ingredients you probably already have in your kitchen – ginger, onions and turmeric. All three ingredients can detoxify your body of the nicotine from cigarettes and other harmful compounds and help you on the road to recovery. The ingredients contain essential nutrients that will support your lungs and other organs and help you give up the cigarettes once and for all.
Here’s how to prepare it:
- 1 liter of water
- A small piece of ginger
- A bit of turmeric powder
- 2 onions
- Honey or maple syrup
Add the honey or maple syrup in the water and bring the mixture to a boil, then chop the onions and add them in as well. Now, simmer the mixture on low heat and add the turmeric once it boils again, then continue simmering it for an hour on medium heat. Let the syrup cool down, then pour it in a glass jar and keep it in the fridge.
Take 2 tablespoons of the remedy in the morning and again before going to bed. It will remove the nicotine from your lungs and kill your need for cigarettes, helping you ditch the awful habit.